Self Defence

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The Significance of Women in Martial Arts in 2024 The Significance of Women in Martial Arts in 2024

The women who step onto the mats in 2024 shape their own destinies and influence the future of..
Tessen – Japanese War Fans Tessen – Japanese War Fans

Tessen – Japanese War Fans: The Ultimate Guide Welcome to our comprehensive guide to Tessen, the..
Shinken Sword Shinken Sword

Shinken – Tameshigiri Sword In the world of Japanese martial arts, the Shinken is a revered weapon. ..
The Sarong – Self Defense Weapon In Silat The Sarong – Self Defense Weapon In Silat

The Sarong – A Weapon with a Rich History in Martial Arts In the world of martial arts, the Sarong..
Sanjiegun – Three Section Staff Sanjiegun – Three Section Staff

Sanjiegun – Wu Shu’s Three Section Staff The Sanjiegun, Wu Shu’s three section staff is a..
The Pho Bak Rope Weapon The Pho Bak Rope Weapon

The Pho Bak Traditional Hapkido Weapon: A Comprehensive Guide As practitioners of traditional..
The Eku The Eku

Eku Weapon Traditional Okinawan Kobudo Weapon  The Eku is a unique weapon utilized in Okinawan..
The Kwan Dao (Guan Dao) The Kwan Dao (Guan Dao)

Kwan Dao (Guan Dao) The Kwan Dao, also known as the Guan Dao, is a traditional Chinese weapon that..
Daab Song Mue: Thai Double Sword Daab Song Mue: Thai Double Sword

Daab Song Mue, also known as the Thai Double Swords, is a traditional weapon used in the martial..
Dan Bong Hapkido Martial Arts Weapon: Everything You Need to Know Dan Bong Hapkido Martial Arts Weapon: Everything You Need to Know

As a martial artist, you may have heard of the Dan Bong, which is a short stick used in Hapkido...
Let it Go Let it Go

Letting go of regrets, anger or grudges is a powerful step toward a more positive life.… Read More..
Opportunity Opportunity

When opportunity knocks, it is not a free handout. It is a gift—a chance to showcase your..
Dynamic Stretching for Krav Maga Training Dynamic Stretching for Krav Maga Training

Discover the benefits of dynamic stretching for Krav Maga training and learn how to incorporate it..
Core Exercises for Krav Maga Training Core Exercises for Krav Maga Training

Learn the benefits and key core exercises for Krav Maga training and strength training. Discover..
Finding the Right Krav Maga Class for You Finding the Right Krav Maga Class for You

This article provides tips on finding the right Krav Maga class for you, including understanding..
Using Your Environment as a Weapon in Self-Defense Using Your Environment as a Weapon in Self-Defense

Learn how to use your environment as a weapon in self-defense and protect yourself from danger...
Famous Krav Maga Instructors and Their Contributions Famous Krav Maga Instructors and Their Contributions

Learn about the most famous instructors and their contributions to the history of Krav Maga
Transformation: How Martial Arts Can Change Your Life Transformation: How Martial Arts Can Change Your Life

Journey with us for just a moment into your imagination… and into your future. Imagine walking into ..
The Science-Based Advantages of Martial Arts for Adult Learners The Science-Based Advantages of Martial Arts for Adult Learners

Martial arts has long been known for its physical benefits, but its impact on cognitive function..
Four Ninja PIES: How a simple kick can give kids an unfair developmental advantage. Four Ninja PIES: How a simple kick can give kids an unfair developmental advantage.

In our SKILLZ child development classes, we use martial arts as a tool to help kids connect with..
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